<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Inside Health</title><link>https://inside-health.netlify.app/</link><description>Recent content on Inside Health</description><generator>Hugo -- gohugo.io</generator><language>en</language><lastBuildDate>Tue, 09 Jun 2026 15:48:25 +0100</lastBuildDate><atom:link href="https://inside-health.netlify.app/index.xml" rel="self" type="application/rss+xml"/><item><title>Week 16</title><link>https://inside-health.netlify.app/essays/week-16/</link><pubDate>Tue, 09 Jun 2026 00:00:00 +0000</pubDate><guid>https://inside-health.netlify.app/essays/week-16/</guid><description>Preparação para o EletroCap Finalizámos a preparação dos materiais de divulgação para o EletroCap: o poster científico, o blog, o vídeo de apresentação do projeto e a apresentação final.
Validação do Produto Infelizmente não tivemos tempo de testar o projeto com o nosso parceiro, a Unidade Local de Saúde do Alto Alentejo como tinhamos previsto.</description></item><item><title>Week 15</title><link>https://inside-health.netlify.app/essays/week-15/</link><pubDate>Mon, 01 Jun 2026 00:00:00 +0000</pubDate><guid>https://inside-health.netlify.app/essays/week-15/</guid><description>Melhorias na Interface Nesta semana dedicámos as melhorias à implementação real do armazenamento dos dados no histórico da interface.
Preparação para o EletroCap Continuámos a preparação dos materiais de divulgação para o EletroCap, continuando a realizar o poster científico, atualizando o blog e gravando clipes para o vídeo de apresentação do projeto.</description></item><item><title>Week 13 - 14</title><link>https://inside-health.netlify.app/essays/week-12/</link><pubDate>Mon, 25 May 2026 00:00:00 +0000</pubDate><guid>https://inside-health.netlify.app/essays/week-12/</guid><description>Melhorias nas Aquisições dos Sinais Os nossos sinais biomédicos eram recebidos pela interface clínica ainda com muito ruído. Não estando contentes com este resultado dedicámos estas semanas ao aprimoramento da captação destes sinais.</description></item><item><title>Week 12</title><link>https://inside-health.netlify.app/essays/week-11/</link><pubDate>Mon, 11 May 2026 00:00:00 +0000</pubDate><guid>https://inside-health.netlify.app/essays/week-11/</guid><description>Aquisição dos Sons Cardíacos Esta semana foi dedicada ao desenvolvimento do módulo de captação dos sons cardíacos. Começámos a testar diferentes abordagens para captar os sinais acústicos do coração com maior clareza e menor ruído possível.</description></item><item><title>Week 10 - 11</title><link>https://inside-health.netlify.app/essays/week-10/</link><pubDate>Mon, 04 May 2026 00:00:00 +0000</pubDate><guid>https://inside-health.netlify.app/essays/week-10/</guid><description>Implementação da Frequência Cardíaca Estas semanas começámos a montagem física do nosso protótipo implementando o primeiro sinal biomédico que tinhamos proposto adquirir: a Frequência Cardíaca.
Ligação entre hardware e software Foram realizados os primeiros testes de comunicação entre os sensores biomédicos e a interface clínica.</description></item><item><title>Week 8 - 9</title><link>https://inside-health.netlify.app/essays/week-8/</link><pubDate>Mon, 20 Apr 2026 00:00:00 +0000</pubDate><guid>https://inside-health.netlify.app/essays/week-8/</guid><description>Clinical Interface Development Durante esta semana começámos o desenvolvimento da interface clínica responsável pela visualização dos dados biomédicos captados pelo protótipo. O principal objetivo foi criar uma plataforma simples, intuitiva e funcional para utilização em contexto de teleconsulta.</description></item><item><title>Week 7</title><link>https://inside-health.netlify.app/essays/week-7/</link><pubDate>Tue, 07 Apr 2026 00:00:00 +0000</pubDate><guid>https://inside-health.netlify.app/essays/week-7/</guid><description>📄 Download Midterm Project Presentation Reformulação da Apresentação Intermédia do Projeto Continuámos a aprimorar a nossa Apresentação Intermédia do Projeto de acordo com as indicações e melhorias que nos foram aconselhadas pelo nosso Orientador Científico.</description></item><item><title>Week 6</title><link>https://inside-health.netlify.app/essays/week-6/</link><pubDate>Tue, 31 Mar 2026 00:00:00 +0000</pubDate><guid>https://inside-health.netlify.app/essays/week-6/</guid><description>Desenvolvimento de Parcerias Durante esta semana começámos o contacto com possíveis parceiros estratégicos para o desenvolvimento do projeto. O principal foco foi estabelecer ligação com o hospital de Portalegre e com a empresa Finao Biotech, de forma a obter apoio técnico, validação clínica e possíveis oportunidades de colaboração no desenvolvimento do sistema.</description></item><item><title>Week 5</title><link>https://inside-health.netlify.app/essays/week-5/</link><pubDate>Tue, 24 Mar 2026 00:00:00 +0000</pubDate><guid>https://inside-health.netlify.app/essays/week-5/</guid><description>A especificidade dos equipamentos Após termos descoberto exatamente o que queríamos medir e os seus requisitos, sabermos qual a arquitetura do projeto que desejávamos partimos para o ponto especifico de que componentes realmente usar.</description></item><item><title>Week 4</title><link>https://inside-health.netlify.app/essays/week-4/</link><pubDate>Tue, 17 Mar 2026 00:00:00 +0000</pubDate><guid>https://inside-health.netlify.app/essays/week-4/</guid><description>📄 Download Requirements List Do Conceito à Prática: A Definição do ElectroCap Na semana passada, percebemos que a chave não era recolher todos os dados possíveis, mas sim focar no que é clinicamente relevante, de forma simples e fiável.</description></item><item><title>Week 3</title><link>https://inside-health.netlify.app/essays/week-3/</link><pubDate>Tue, 10 Mar 2026 00:00:00 +0000</pubDate><guid>https://inside-health.netlify.app/essays/week-3/</guid><description>Um Novo Caminho para o Cuidado Integrado Como estamos em território desconhecido com este desafio, a entrevista com a Dra. Inês Carvalho, médica de Medicina Geral e Familiar tornou-se muito reveladora e determinante.</description></item><item><title>Week 2</title><link>https://inside-health.netlify.app/essays/week-2/</link><pubDate>Tue, 03 Mar 2026 00:00:00 +0000</pubDate><guid>https://inside-health.netlify.app/essays/week-2/</guid><description>📄 Download Project Proposal A realidade do terreno e o verdadeiro desafio de criar valor Se na primeira semana explorámos o problema, esta semana fomos confrontados com a realidade.</description></item><item><title>Week 1</title><link>https://inside-health.netlify.app/essays/week-1/</link><pubDate>Tue, 24 Feb 2026 00:00:00 +0000</pubDate><guid>https://inside-health.netlify.app/essays/week-1/</guid><description>Telemedicina e Geriatria: Um Novo Caminho para o Cuidado Integrado A verdade é simples…nunca tínhamos pensado seriamente na ligação entre telemedicina e geriatria. E foi precisamente isso que tornou este desafio tão interessante.</description></item><item><title>Sample Post</title><link>https://inside-health.netlify.app/post/2020/sample-post/</link><pubDate>Mon, 25 Dec 2023 00:00:00 +0000</pubDate><guid>https://inside-health.netlify.app/post/2020/sample-post/</guid><description>This is a sample post where you can understand how this is working.
Nulla quis sem at nibh elementum imperdiet. Duis sagittis ipsum. Praesent mauris. Fusce nec tellus sed augue semper porta.</description></item><item><title>Install Hugo in Windows</title><link>https://inside-health.netlify.app/post/2020/install-hugo/</link><pubDate>Wed, 20 Dec 2023 00:00:00 +0000</pubDate><guid>https://inside-health.netlify.app/post/2020/install-hugo/</guid><description>Hugo comes in three versions: Standard, Extended, and Extended/Deploy. The Standard edition covers core functionalities, while Extended adds advanced options, with Extended/Deploy** offering further deployment features.
Setting Up Your Directories Open File Explorer and create a folder, e.</description></item><item><title>How to use Lightbi theme ?</title><link>https://inside-health.netlify.app/post/2020/use-this-theme/</link><pubDate>Mon, 18 Dec 2023 00:00:00 +0000</pubDate><guid>https://inside-health.netlify.app/post/2020/use-this-theme/</guid><description>In this post, we&amp;rsquo;ll cover how to install Hugo and set up your first website with the Lightbi theme. For detailed steps, refer to Hugo’s quick-start guide.
Create a New Hugo Site hugo new site &amp;lt;name of site&amp;gt; cd &amp;lt;name of site&amp;gt; git init git submodule add https://github.</description></item><item><title>Features of Lightbi</title><link>https://inside-health.netlify.app/post/2020/features-of-lightbi/</link><pubDate>Sun, 17 Dec 2023 00:00:00 +0000</pubDate><guid>https://inside-health.netlify.app/post/2020/features-of-lightbi/</guid><description>General Three Main Content Sections:
Blog Notes Collections (Newsletter) Responsive Design:
Built with a mobile-first approach for seamless viewing on any device. Card-Based Theme:
Flexible image placement options: Image at the top of the card Image in the middle of the card Image at the bottom of the card No image option Menu Location Indicator:</description></item><item><title>Parameters in Lightbi</title><link>https://inside-health.netlify.app/post/2020/parameters/</link><pubDate>Fri, 15 Dec 2023 00:00:00 +0000</pubDate><guid>https://inside-health.netlify.app/post/2020/parameters/</guid><description>Below is a list of configurable parameters in the Lightbi theme, along with descriptions to help you customize your site effectively. You can be adjust the below parameters in your hugo.</description></item><item><title>More about Lightbi</title><link>https://inside-health.netlify.app/post/2020/more-about-lightbi/</link><pubDate>Sun, 10 Dec 2023 00:00:00 +0000</pubDate><guid>https://inside-health.netlify.app/post/2020/more-about-lightbi/</guid><description>In this post, I’ll introduce the theme in detail — exploring its purpose, design philosophy, and key features. I’ll also share various ways you can support and contribute to the development of this theme, whether through feedback, code contributions, translations, or spreading the word.</description></item><item><title>Understanding Hugo Shortcodes</title><link>https://inside-health.netlify.app/post/2020/understanding-hugo-shortcodes/</link><pubDate>Thu, 30 Nov 2023 00:00:00 +0000</pubDate><guid>https://inside-health.netlify.app/post/2020/understanding-hugo-shortcodes/</guid><description>Hugo shortcodes are powerful tools for adding custom HTML or other special content within Markdown files without complex code. They enable enhanced flexibility and are a core part of Hugo&amp;rsquo;s functionality, offering reusable snippets for embedding media, custom components, or dynamic content.</description></item><item><title>Lightbi Custom Shortcodes</title><link>https://inside-health.netlify.app/post/2020/custom-shortcodes/</link><pubDate>Fri, 24 Nov 2023 00:00:00 +0000</pubDate><guid>https://inside-health.netlify.app/post/2020/custom-shortcodes/</guid><description>To create your own shortcodes in Hugo, add an HTML file in layouts/shortcodes/. This theme provides the following useful custom shortcodes:
Info card Displays information in a card format.
Shortcode {{/* &amp;lt; info_cards header=&amp;#34;lorem-ipsum&amp;#34; title=&amp;#34;What is Lorem Ipsum?</description></item><item><title>Image Gallery Shortcode</title><link>https://inside-health.netlify.app/post/2020/image-gallery/</link><pubDate>Mon, 20 Nov 2023 00:00:00 +0000</pubDate><guid>https://inside-health.netlify.app/post/2020/image-gallery/</guid><description>Here’s a custom Hugo shortcode that creates an image gallery in a masonry style using GLightbox, allowing you to specify a folder containing images. This approach will display images from a specified folder in a masonry layout, and each image will open in a lightbox when clicked.</description></item><item><title>Hosting Your Hugo Site on Netlify</title><link>https://inside-health.netlify.app/post/2020/netlify-configuration/</link><pubDate>Sat, 04 Nov 2023 00:00:00 +0000</pubDate><guid>https://inside-health.netlify.app/post/2020/netlify-configuration/</guid><description>Hosting a Hugo site on Netlify is an effective solution for deploying static websites, combining Hugo’s speed with Netlify’s robust features like continuous deployment, a user-friendly dashboard, and advanced build settings.</description></item><item><title>What is Markdown ?</title><link>https://inside-health.netlify.app/post/2020/markdown/</link><pubDate>Mon, 27 Jan 2020 00:00:00 +0000</pubDate><guid>https://inside-health.netlify.app/post/2020/markdown/</guid><description>What is Markdown? Markdown is a lightweight, plain-text formatting language used for creating styled text through simple, readable syntax. Developed by John Gruber in 2004, its goal is to allow writers to format documents without complex code, making it easy to read and edit.</description></item><item><title>Markdown Syntax Guide</title><link>https://inside-health.netlify.app/post/2020/syntax/</link><pubDate>Sat, 25 Jan 2020 00:00:00 +0000</pubDate><guid>https://inside-health.netlify.app/post/2020/syntax/</guid><description>Headings To create a heading, add number signs (#) in front of a word or phrase. The number of number signs you use should correspond to the heading level. For example, to create a heading level three (h3), use three number signs (e.</description></item><item><title>Who am I ?!</title><link>https://inside-health.netlify.app/post/2020/who-am-i/</link><pubDate>Wed, 01 Jan 2020 00:00:00 +0000</pubDate><guid>https://inside-health.netlify.app/post/2020/who-am-i/</guid><description>Who am I ?! This is the most asked question in my life. Yet no clear answer has yet been found.
As a child, the answer to this question was simple.</description></item><item><title>Filipa Dias</title><link>https://inside-health.netlify.app/equipa/filipa/</link><pubDate>Mon, 01 Jan 0001 00:00:00 +0000</pubDate><guid>https://inside-health.netlify.app/equipa/filipa/</guid><description>Software &amp; Data Management
📧 filipa.a.p.dias@tecnico.ulisboa.pt 📱 +351 924 345 965 My name is Filipa Dias, and I am a third-year Electrical and Computer Engineering student at Instituto Superior Técnico.</description></item><item><title>Guilherme Farinha</title><link>https://inside-health.netlify.app/equipa/guilherme/</link><pubDate>Mon, 01 Jan 0001 00:00:00 +0000</pubDate><guid>https://inside-health.netlify.app/equipa/guilherme/</guid><description>Testing, Validation &amp; Performance Analysis
📧 guilherme.d.farinha@tecnico.ulisboa.pt 📱 +351 968 264 018 My name is Guilherme Dias Farinha, I am 20 years old and currently a third-year student at Instituto Superior Técnico, pursuing a degree in Electrical and Computer Engineering.</description></item><item><title>Luís Carvalho</title><link>https://inside-health.netlify.app/equipa/lu%C3%ADs/</link><pubDate>Mon, 01 Jan 0001 00:00:00 +0000</pubDate><guid>https://inside-health.netlify.app/equipa/lu%C3%ADs/</guid><description>Operations &amp; System Integration
📧 luismmcarvalho@tecnico.ulisboa.pt 📱 +351 969 463 159 My name is Luís Miguel Miranda de Carvalho, I am 21 years old and currently a third-year Electrical and Computer Engineering student at Instituto Superior Técnico.</description></item><item><title>Madalena Espiguinha</title><link>https://inside-health.netlify.app/equipa/madalena/</link><pubDate>Mon, 01 Jan 0001 00:00:00 +0000</pubDate><guid>https://inside-health.netlify.app/equipa/madalena/</guid><description>Telemedicine Platform &amp; User Experience
📧 madalena.espiguinha@tecnico.ulisboa.pt 📱 +351 929 295 218 My name is Madalena Espiguinha e Silva, and I am a third-year Electrical and Computer Engineering student. Throughout my academic journey, I have developed a strong interest in how engineering concepts can be transformed into innovative and practical solutions that make a real impact.</description></item><item><title>Pedro Brás</title><link>https://inside-health.netlify.app/equipa/pedro/</link><pubDate>Mon, 01 Jan 0001 00:00:00 +0000</pubDate><guid>https://inside-health.netlify.app/equipa/pedro/</guid><description>System Design &amp; Coordination
📧 pedro.neves.bras@tecnico.ulisboa.pt 📱 +351 968 715 718 My name is Pedro Neves Brás, I am 21 years old and currently in my third year of Electrical and Computer Engineering at Instituto Superior Técnico.</description></item></channel></rss>